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Mann's Grocery Recipes

https://www.mannsgrocery.com/Recipes/Detail/7564/

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  • Colby Cobb Salad

Colby Cobb Salad

It's like a turkey club sandwich but in a bowl!


Yield: 6 servings (2 cups each)

Preparation Time: 20 min

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Ingredients

Dressing:
2 cups fat free plain yogurt (divided)
4 large basil leaves
1/4 cup fresh parsley, stems removed
2 Tablespoons chopped chives
1 Tablespoon lemon juice
1 teaspoon honey
1/8 teaspoon freshly ground pepper
2 Tablespoons fat free mayonnaise
1/2 teaspoon salt (optional)
1/4 teaspoon additional pepper (if desired)
Salad:
8 cups chopped romaine lettuce (1 small head)
1/2 cup halved grape or cherry tomatoes
1/4 cup thinly sliced red onion
1 cup diced cucumber
2 slices cooked turkey breast, cut into strips
2 Tablespoons bacon bits
1 hard boiled egg, chopped
1 1/2 cups shredded Colby or Colby Jack cheese

Nutrition Facts

Yield: 6 servings (2 cups each)

Approximate Nutrient Content per serving:

Calories: 210
Calories From Fat: 99
Total Fat: 11g
Saturated Fat: 6g
Cholesterol: 70mg
Sodium: 350mg
Total Carbohydrates: 14g
Dietary Fiber: 3g
Protein: 16g

Calcium: 35% Daily

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Dressing:
Place 1 cup of yogurt, basil, parsley, chives, lemon juice, honey and pepper in a blender or food processor. Cover and pulse until smooth (dressing will be green in color).

Pour yogurt mixture into a medium bowl; stir in remaining yogurt, mayonnaise and salt and additional pepper, if desired until just blended; refrigerate until ready to serve.

Salad:
Place lettuce at the bottom of a bowl and sprinkle the tomatoes, onion, cucumber, turkey, bacon bits, egg and Colby cheese on top.

Just before serving, pour dressing over salad and toss lightly.

Note:
Dressing may be prepared up to 2 days ahead and stored in an airtight container in the refrigerator.

Image and Recipe Courtesy of Midwest Dairy Association

Please note that some ingredients and brands may not be available in every store.

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Mann's Grocery Recipes

https://www.mannsgrocery.com/Recipes/Detail/7564/

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